Knee pain is a common challenge for anyone involved in physical activity and can hinder performance, disrupt training routines, and even lead to more severe injuries if left untreated.
Dr. Alan Genitempo, L.Ac DACM is the founder of RECOVR Acupuncture and Sports Rehab in Nutley and Fairfield, NJ, and has extensive experience in treating musculoskeletal pain.
Causes of Knee Pain
Knee pain can stem from a variety of factors, such as:
- Overuse Injuries: Repetitive motions, in sports such as running, cycling, and basketball, can strain the knee joint and surrounds. Overuse injuries of the knee can also cause muscle pain and tightness in the upper and lower legs.
- Ligament Tears: Those involved in contact sports are especially at risk of damaging crucial knee ligaments like the ACL (anterior cruciate ligament) and the MCL (medial collateral ligament).
- Meniscus Tears: Sudden twisting or hyperextension of the knee can cause tears in the meniscus.
- Tendonitis: Inflammation of tendons around the knee can lead to pain and stiffness.
Acupuncture for Knee Pain
Acupuncture involves inserting thin needles at specific points of the body, stimulating an increase of blood flow to the affected area which aids in healing.
Acupuncture also promotes the release of endorphins, helping provide relief from knee pain without medication. Acupuncture can also help to reduce inflammation in the knee joint, which is crucial for managing pain and promoting the healing process.
Acupuncture is an effective way of managing knee pain and can be used in conjunction with other treatments and therapies, such as physical therapy.
To learn more about acupuncture for knee pain, visit Dr. Genitempo at RECOVR Acupuncture and Sports Rehab, located in Nutley and Fairfield, NJ.
Acupuncture and Other Therapies
Dr. Genitempo also offers cupping therapy, electric-stimulation acupuncture, dry needling, dietary therapy, and infrared therapy.
The combination of acupuncture and other therapies is a holistic approach to treating knee pain and not only looks at your symptoms but also aims to identify and rectify the underlying root causes.
Acupuncture and sports rehab clinics are attractive options for those seeking pain relief without the need for medication.
Book Your Appointment
While knee pain is a common challenge for athletes, it's not something you need to live with. To effectively manage and prevent knee pain, book an appointment with Dr. Genitempo at RECOVR Acupuncture and Sports Rehab, with locations in Nutley and Fairfield, NJ.