CUPPING THERAPY

At RECOVR Acupuncture & Sports Rehab, we offer cupping therapy as part of our integrated approach to pain relief, muscle recovery, and athletic performance. Whether you're an athlete, weekend warrior, or dealing with chronic tension, cupping is a powerful tool to help your body heal faster and move better.

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A person performing cupping therapy on a back, using a suction device to create negative pressure in glass cups placed on the skin.

  • Cupping therapy is a hands-on technique that uses suction to lift the skin and underlying tissues. This suction helps:
    - Increase blood circulation
    - Loosen tight muscles and fascia
    - Reduce inflammation and stagnation
    - Promote your body’s natural detoxification and healing

    At RECOVR, we use modern silicone, plastic, and glass cups to create either static or gliding suction over targeted areas. This therapy is often integrated into acupuncture or soft tissue treatments to enhance results.

    You’ve probably seen cupping marks on professional athletes like Michael Phelps—those round discolorations are from increased blood flow and typically fade within a few days.

  • Cupping is highly effective for:
    - Muscle tightness and knots
    - Neck and shoulder tension
    - Back pain and stiffness
    - Sports recovery and DOMS (delayed-onset muscle soreness)  
    - Poor circulation or cold limbs  
    - Stress and tension-related symptoms

  • Cupping can be used as a standalone therapy or added to your acupuncture or dry needling session.

    - Static cupping: Cups stay in place for 5–15 minutes
    - Gliding cupping: Performed for 5–10 minutes using massage oil
    - Full cupping sessions typically last 15–30 minutes
    - Integrated into longer treatment sessions that may last 30–45 minutes

    Cupping may leave temporary circular marks or redness that indicate improved blood flow and tissue response. These are not bruises and generally fade in 3–14 days.

  • - Enhances recovery after workouts or competitions  
    - Reduces chronic and acute muscle pain  
    - Breaks up fascial restrictions and trigger points  
    - Supports nervous system regulation and relaxation  
    - Complements acupuncture, dry needling, and red light therapy  

    Dr Genitempo, our sports medicine-trained acupuncturist, uses cupping strategically to support your healing goals—whether you're rehabbing an injury or optimizing performance.

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