Soft Tissue Manipulation in Nutley & Fairfield, NJ

Soft tissue manipulation is a hands-on technique that targets muscles, fascia, tendons and ligaments. It helps release tight areas, break up adhesions and scar tissue, and restore normal movement. At Recovr, it is often combined with acupuncture and dry needling for better, longer-lasting results.

What Soft Tissue Manipulation Can Help With

  • Tight, knotted muscles

  • Limited range of motion

  • Scar tissue and adhesions

  • Muscle soreness from training

  • Posture-related tension

How Recovr Uses Soft Tissue Manipulation

Dr. Alan Genitempo builds each plan around what your body needs, which may include:

  • Hands-on release of tight muscles and fascia

  • Instrument-assisted techniques when appropriate

  • Dry needling and acupuncture for deeper relief

  • Cupping therapy to improve circulation

  • Movement-based rehab and home exercises to keep you moving well

What to Expect

Your first visit starts with a conversation about your history and goals, followed by a hands-on assessment so Dr. Alan Genitempo can find what is actually driving your pain or tightness. From there, you get a personalized treatment plan, and most patients begin treatment the same day. Many people notice a difference within the first few sessions.

Soft Tissue Manipulation in Nutley & Fairfield, NJ

Recovr Acupuncture & Sports Rehab has two locations: 259 Washington Ave in Nutley and 397 Rt 46 W in Fairfield. Call (973) 381-2452 or book your visit online. You can also browse all of the conditions we treat.

Frequently Asked Questions

How many sessions will I need for soft tissue restrictions and muscle tightness?

It depends on how long you have been dealing with soft tissue restrictions and muscle tightness and how severe it is. Many patients notice a change within the first few visits. After your first evaluation, Dr. Alan Genitempo will recommend a treatment plan and adjust it as you improve.

Where can I get treatment for soft tissue restrictions and muscle tightness near me?

Recovr Acupuncture & Sports Rehab treats soft tissue restrictions and muscle tightness at our offices at 259 Washington Ave in Nutley, NJ and 397 Rt 46 W in Fairfield, NJ. We see patients from Clifton, Bloomfield, Belleville, Montclair, Wayne, Little Falls, the Caldwells and many other nearby towns. See all the areas we serve.

How do I book a visit?

Book online any time or call (973) 381-2452.